The biggest hurdle in making the switch to eating organic and natural—the price tag. As a single mother of two, I am very budget-conscious. Choosing to live an organic and natural lifestyle, I have had to find ways to make cost-effective choices. I do budget the rest of my life around living organic and we […]
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Allergies anyone? OK so I am the queen of allergies—I’m allergic to dairy, gluten, peanuts, and wheat. And my allergies aren’t limited to food. I am also allergic to fragrances, nickel, wool, hair dye, and every single plant in existence. None of these are life threatening allergies—all of them cause symptoms that range from inflammation
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Now that you are ready to make the switch, here are three things I wish I had known when I first started the organic, natural lifestyle journey: Be kind to yourself. It’s OK to make mistakes. I have spent hours making something new and super healthy, just to have it turn out to be a
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Where to shop The first time I walked into a health food market was intimidating and confusing. I didn’t see anything I recognized, and I wasn’t sure how I was supposed to get everything on my list when I had no idea where to begin. Here’s the secret I learned that day: the brands may
What to Switch First When Going Organic? Top 5 Things Read More »
The Start It was becoming a parent that changed everything. Being pregnant forced me to slow down and gave me time to think. About what kind of birth I hoped to have, about what kind of mother I wanted to be. About the home environment I would create for my daughter. Motherhood empowered me in
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